The wellbeing of our school community is crucially important to us at Colmers. Wellbeing is an integral part of a happy and successful life. In 2023 Colmers School was awarded the National Wellbeing Award.
What is mental health?
We all have mental health; it is our emotional, psychological, and social wellbeing. Our mental health can fluctuate daily, over time and can be affected by a range of factors.
https://www.youtube.com/watch?v=DxIDKZHW3-E
How we support your child’s mental health.
Staff at Colmers spend a significant amount of time with pupils in our care and as such are well placed to identify children who are struggling and offer guidance or refer them to get the support they need. We have a full-time school counsellor and several part time counsellors in school. But here are other staff who could offer support:
Safeguarding Team
Heads of Year
Form Tutors and PSWs
The PSHE curriculum also focuses on mental health and what pupils can do to support their own wellbeing.
There is also a vast amount of support available in school but also on line. Please see below for the type of support there is available and a contact you can use to access support.
Anxiety
https://www.anxietyuk.org.uk/
https://nopanic.org.uk/the-no-panic-helpline/
Bereavement
https://www.childbereavementuk.org/
Depression
https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/
Domestic Abuse
https://www.victimsupport.org.uk/crime-info/types-crime/domestic-abuse/#:~:text=National%20Domestic%20Abuse%20Helpline%3A%2024,support%20for%20women%20and%20children
Drug / Alcohol Abuse
https://aquarius.org.uk/
https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/
https://al-anonuk.org.uk/
Eating Disorders
https://www.youngminds.org.uk/
Family Support
https://www.annafreud.org/
General Wellbeing
https://www.childrenssociety.org.uk/
https://www.kooth.com/
https://www.place2be.org.uk/
https://www.kaleidoscopeplus.org.uk/
General Wellbeing
https://www.themix.org.uk/
Internet and Mental Health
https://www.childnet.com/
https://parentzone.org.uk/
https://saferinternet.org.uk/
https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/?source=ppc-brand
https://nationalcollege.com/parents
https://www.virginmedia.com/blog/online-safety/childrens-internet-safety-test/
LGBTQ+
https://www.stonewall.org.uk/
Male Mental Health
https://www.kaleidoscopeplus.org.uk/
https://www.manup.how/
Positive Mental Health
https://actionforhappiness.org/
https://www.headstogether.org.uk/
Self Harm
https://www.selfharm.co.uk/
https://www.kaleidoscopeplus.org.uk/
Sleep
https://www.nhs.uk/every-mind-matters/mental-health-issues/sleep/
Suicidal Thoughts
https://www.samaritans.org/
https://www.papyrus-uk.org/contact-us/